WISDOM FROM NAVAL RAVIKANT
I’m currently reading The Almanack of Naval Ravikant by Eric Jorgenson, and several of Naval’s ideas have stayed with me. […]
Family Constellation Therapy, Healthy living
Dealing with Carer’s Fatigue
I’m a little later than usual in sending this month’s newsletter because I spent some time with my elderly parents.
Family Constellation Therapy, Uncategorized
My personal story with Endometriosis
A personal reflection : My journey with Endometriosis, trauma and healing This month I thought to share something on a
Yoga
Yoga – Connecting Body, Mind and Soul
Introduction to Yoga Yoga can be best described as the owner’s manual to your body. It provides guidance and insight
Family Constellation Therapy
Transforming Our Relationship with Mortality
Family constellation therapy is increasingly recognised as a powerful approach to understanding and healing the patterns that shape our attitudes
Family Constellation Therapy, Your Healing Fantasy
Healing Fantasies and the Locus of Control: A Journey Towards Self-Empowerment
Understanding the Path to Emotional Healing for Adults from Immature Families “It’s never too late to have a happy childhood”
Family Constellation Therapy, Understanding Immature Parenting
Understanding Emotionally Immature Parenting
Recognising Signs of Emotional Immaturity in Parents My parent often overreacted to relatively minor things. My parent didn’t express much
Uncategorized
Living from the End: A Blueprint for Alternative Healing & Wellness Success
I recently revisited Dr. Wayne Dyer’s work, a cornerstone of “spiritual wellness” and “mind-body medicine”, and was struck anew by
Uncategorized
How Your Birth Story Shapes Your Life
Introduction to why we look at your birth through Family Constellation “How silly of you to ask! It was like